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Marcos Avellan teaching technique learned from directly from Thailand
Coach Rey Suarez Teaches Counter Defense To Thai Clinch 'Knee Push Defense'
Master Marcos Going Over Various Options to Stop the Double Leg.
The Half Guard Squeeze or Pressure Pass is a great option for shutting down the half guard, and utilizing...
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
Using pivoting to avoid rushing appointments, and other footwork drills to create angles
Master David Shows How to Counter the Wrestling Swtich.
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