FFA Black Belt Coach Che Moreno TeachesSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Testing techniques learned over the month of October with age groups 3-8 and 8-12
Coach Rey Suarez Teaches Counter Defense To Thai Clinch 'Knee Push Defense'
The Half Guard Squeeze or Pressure Pass is a great option for shutting down the half guard, and utilizing...
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
Using pivoting to avoid rushing appointments, and other footwork drills to create angles
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