Master David Teaching the Russian Shoulder Slam.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin Perez goes over the classic guard submission made famous by Royce Gracie to UFC fans, the Triangle...
Anyone who has watched kickboxing or MMA will immediately understand the importance of being able to block a round...
A morning grappling session at Freestyle Fighting Academy with Jason Soares and Rey Suarez
This is perhaps my most common way of tapping people from top half guard, as many people try to...
This is probably one of the fastest ways to setup the knee bar or honey hole from having no...
The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be...
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