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Full body workout
Coach Kevin & Coach Edir Going Over the Head Inside Single Leg.
A submission finish for the knee pinch counter to the back sweep
Coach Danny Vega teaches the muay thai "duck under" counter against the cross face counter to the clinch
Master Marcos Avellan Teaches Counter Move To The Double Stack
Continuing from that last technique session, Jake Shields had a question for me regarding standing Kimuras versus a standing...
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