6AM class running thru some back and forth drillsSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
I have short, thick legs, so triangle chokes are not a strong point in my game. But I do...
Master David with Coach Edgard & Coach Rey Showing a Different Setup for the Kneebar from Top Half Guard.
The reverse Kimura is a sneaky tool from the guard that isn't often used. As a submission, I find...
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
Coach Kevin demonstrates the most basic & common kick defenses (checking, catching, parrying)
Coach Kevin & Coach Edir Demonstrating Two Choke Variations from the Back Mount.
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