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Master David Teaching a Reverse Half Neck Crank from Side Control Versus Opponent With a Underhook.
Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also...
Master David Avellan teaches how to use the thrust knee to create space & follow up
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
Counter to getting stacked while attempting an Armbar.
Half Guard Back Take to Submission
Master Marcos Using a Reverse Upwards Elbow to Counter Rear Roundhouse.
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