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Master Marcos & Coach Kevin Shows How to Help Build Head and Body Reflex Countering With Combinations
One of the worst things that can happen after you hit the perfect knee bar is that you get...
Master David and Master David Demonstrating a Guard Break Into a Straight Ankle Lock and Duck Under Pass.
Spy Cam 10:30am CAP Class- Stefano Running the Gaunlet for His Blue Belt.
Master David Building off the Rolling to Back Take When Opponent Posts Out.
Master David Teaching the Omoplata from Closed Guard.
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