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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Jason demonstrates a drill for improving your slipping technique versus straight strikes (boxing defense)
Closed Guard Escape Opponent Up Right
Shot Defense Fundamentals (four lines of defense and sprawl)
Master David & Coach Devin Showing a Different Variation to a Ankle Throw to a Double Stack into Side...
Coach Jason Soares Going Over Getting Back on to the Feet When Opponents Stays Tight in the Closed Guard.
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