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Creating angles with advanced footwork while we throw uppercuts
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
David shows the Rocking Chair Sweep from the butterfly guard. It is a great plan B when your other...
Master Marcos & Coach Kevin Teaching Another Mitt Holding Exercise To Counter Loopy Punches.
Transitioning from arm bar to flower sweep
Coach Devin Genchi Teaches Counter To Guillotine Defense
Coach Kevin teaches the Iowa Sweep from the front headlock position (AKA the pancake, the cobra)
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