Master David teaches closed guard basics in a private lesson to a new student. Great video for beginners and for veterans to refresh the essentials.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Daivd With the 6 pm CAP Class Doing Live Wrestling Takedowns.
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This is a very smooth setup to go into a deep half x guard, or to a reverse x...
Bag Work (5-3 minutes Round) 2- Round Punches Only (30 seconds Volume, 30 seconds Power) 1- Round of Kicks...
Master David & Coach Edgard Doing the Flower Sweep off the Closed Guard into the Mount.
The Von Flue Choke - Counter to the Bottom Side Control Guillotine Attempt. Made famous by Von Flue...
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