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Master David Using Strikes to Setup the Armbar from the Mount and a Counter When the Opponent Defense...
Emmanuel Lokolo Running the Gaunlet for his Blue Belt.
The first finish from the TV finish is to take the back. Another simple attack to counter your opponent's...
Master David Avellan teaches the duck under from a wrist control set up
Master Marcos teaches head snap set ups for wrestling takedowns
For MMA, playing guard is not always the best or safest strategy. It's easy to end up stuck in...
Alan Belcher Teaches an Escape from Bottom Half Guard to Standing
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