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Sometimes your opponent might move from your the back body lock to return to the front of you with...
Feint hook cross hook cross combination
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
Coach Kevin with Coach Edir Teaching a Attack off the Sprawl Position.
Master David Drilling Takedowns from Wrist Control with the 8 pm Class.
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
Master David goes over a 2-on-1 setup for breaking your opponent's frames to capture a Kimura from top half...
Master David & Coach Devin Using the Arm Drag Setup to Jump on the Back and Finish With the...
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