8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Coach Rey & Coach Edgard Demonstrating the Inverted Heel Hook from Side Control When Opponent Lifts Leg to Prevent...
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From The Half Guard
Master David & Coach Edgard Showing a Transition from a Failed Flower Sweep into the Omoplata off the Closed...
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