8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Master Marcos Avellan teaches how to pin someone down in half guard for MMA striking using the windshield wipe...
Master David & Coach Rey Using the Ankle Throw By Pass to Setup Into a Outside Ankle Lock Submission.
David Avellan rolling with Evandro Nunes while the fight team does some sparring.
Master David Shows Another Option off the Bottom Half Guard Rolling Sweep into a Leg Lock Submission.
Master David Avellan teaches the duck under from a wrist control set up
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