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BJJ Blackbelt Evandro Nunes How to Properly Shoulder Roll to Avoid Injury.
Master Marcos & Coach Rey Showing the Neutral Tie Up Control to Setup the Outside Throw By Finishing With...
Coach Edir demonstrates Hip Over Sweep to Kimura Combo... Uses the Hip Over to set up the Kimura
If you don't like what you are watching when stuck in the TV position, the reset button is your...
Coach Kevin Perez goes over the Buck and Knee Mount escape from the bottom. This is a great way...
Coach Kevin & Coach Edir Shows a Counter to Sprawl After a Failed Double Leg Shot.
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