Ground and pound drills with mittsSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Another way we can move from turtle is to spin, as this also forces them to keep their hands...
Master Marcos Going Over a Transition from Close Guard into Butterfly Guard Using the Body Lock to Finish.
#TrueTalkTuesdays 27 “There is a fine line between toughness and stupidity.” -David Avellan
Accessing Firearm from Bottom Guard. Self defense technique for concealed carry.
Most people from bottom side mount are worried about upper body attacks: arm locks and chokes. So when you...
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