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Ken Primola Using the Snap Down When Opponent Has Double Bicep Control Into a Blast Double Leg.
Master David with Coach Edgard & Coach Rey Showing a Different Setup for the Kneebar from Top Half Guard.
Leg Lock Sweep to Push Kick Sweep Combination
Master David Avellan Talks About The Important Details For Performing The Double Leg Takedown
Increase the intensity of your push-ups with your partners weight
Coach Kevin & Coach Edir Showing Offensive Attack from a Failed Double Leg and Opponents Sprawls.
If the elevator sweep is not working out for you, we can then transition into a butterfly guard and...
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