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Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
Master David Showing a Series of Standing Open Guard Passes into Side Control.
Master Marcos & Coach Rey Demonstrating a Kolat Counter to a Low Head Inside Single Leg.
This position has so many names that it is hard to keep track, but I’m going to settle on...
Just like they can wrap around your back leg, they can also wrap around your front leg. This also...
Master Marcos Showing the Lead Hook of the Pivot.
Hellraiser kick
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