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In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
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Coach Jason Going Over a Arm Drag to a Takedown and Jumping to the Back.
Single Leg Take Down
Coach Jason Showing a Neck Crank from the Back When Opponent Tucks the Chin to Prevent the Rear Naked...
Inverted Heel Hook from Top Side Control
The Americana from the sit out or kesa gatame position is a powerful arm lock.
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