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Master Marcos Avellan teaches pivoting and changing direction striking footwork
Coach Kevin & Coach Edir Demonstrating Two Choke Variations from the Back Mount.
Master Marcos Avellan going over one of the trademark guard passes he and David have used in competition -...
Look to sweep your opponent or prevent him from passing your guard.
Master David Going Over a Condition Grappling Routine.
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
UFC Light heavyweight MMA Fighter Alexander Gustaffson teaches interesting punch combo/setup
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