Ground and pound drillSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Rey Doing a Surprising Wrist Lock Submission off the Omoplata.
Coach Kevin & Coach Edir Showing One Attack of the Double Leg Sprawl Ending with the Barbo Choke.
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
When your opponent gets your back, there can a great opportunity to counter attack with a Kimura.
We value your privacy & won't spam you
Privacy Policy | Website Disclaimer | Terms And Conditions | Shipping Policy | Returns And Refunds Policy | Affiliates
©2025 Avellan Enterprises Inc. - 1423 SW 107 Avenue, Miami, FL 33174 - 305-209-2097
