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Master David & Coach Rey Doing a Surprising Wrist Lock Submission off the Omoplata.
Master David Avellan goes over details of the Hip Over Sweep
Coach Jason's Outside Windshield Wipe Take Down
Coach Kevin & Coach Edir Showing One Attack of the Double Leg Sprawl Ending with the Barbo Choke.
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
When your opponent gets your back, there can a great opportunity to counter attack with a Kimura.
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