Master Marcos & Coach Jason Demonstrating Chest Compression Choke from Top Side Control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If your opponent defends the Sumi Gaeshi by leaning back, make him pay by switching into a Osoto Gari
Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.
Master Marcos Avellan teaches pivoting and changing direction striking footwork
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
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