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Two variations to the Push Kick Sweep
Bicep drag setup to the single leg to the far knee block finish
My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
The calf kick is a very powerful kick that will shut down your opponent's movement quickly. Jason goes over...
Master David Shows How to Counter the Wrestling Swtich.
Master David Avellan showing a move from his back trap system
Coach Rey Teaches Catch Front Kick To Sweep Kick
Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space...
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