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Coach Che Teaching Muay Thai Front Kick Defense
Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout
Master Marcos Instrucing Proper Foot Work.
Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
After successfully pummeling in and securing a body lock, my go to take down is the body lock reap....
Master David goes over 6 techniques to counter the Front Kick, using a kick catch as the entry.
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