Master Marcos Avellan shows a very sneaky gogoplata off an arm bar.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
An opponent with a strong base can still defend the elevator sweep by getting their hips high, going into...
Master Marcos & Coach Rey Showing Another Option to Finish from the Figure Four.
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