Master Marcos Avellan shows a very sneaky gogoplata off an arm bar.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Showing a Arm In Guillotine or the Genchitine from Top Half Guard Versus Opponent with a Underhook.
Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
Master David Avellan teaches how to go from flower sweep and transition to omaplata
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