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Master David with Coach Edgard & Coach Rey Showing a Different Setup for the Kneebar from Top Half Guard.
This escape is not used as often, but it is quite hard to stop once you get your arms...
Shuck Takedown from neutral head tie
How to break someone down flat from the turtle using the chin
Master David & Coach Devin Using a Failed Rear Roundhouse Kick into a Sidekick Counter.
Coach Edgard Demonstrating the Barbell Clean and Press Exercise.
Coach Jason Teaching the Double Leg and Hi-Crotch Takedown with 8 pm Wrestling Class.
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