Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
[08-27-13] 7PM Strength and Conditioning with Coach Edir
Need Help? Email: info@ffacoach.com
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
Related Articles
-
Ankle Throw By Guard Pass
David, , Videos, Ankle Throw By, Control, Edir Terry, Grappling, Guard, Kevin Perez, Knee On Belly, Open Guard, Passes, Posture, Stand Up, Standing, Techniques, Top, 0
Coach Kevin & Coach Edir Teaching a Open Guard Ankle Pass to Knee on Belly.
-
-
-
Figure Four Fist in Throat Finish
David, , Videos, Chokes, Control, Crucifix Pin, Grappling, Marcos Avellan, Reverse Triangle, Reverse Triangle Pin, Rey Suarez, Side Mount, Submissions, Techniques, Throat Crusher, Top, 0
Master Marcos & Coach Rey Showing Another Option to Finish from the Figure Four.
-
-
Side Control Stand Up
David, , Videos, Bottom, Control, Escapes, Framing, Grappling, Marcos Avellan, Rey Suarez, Side Mount, Techniques, Under Hook Escape, 0
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
-
Jab, cross, downwards spiking elbow
David, , Videos, Combinations, combos, Cross, Downwards Spiking Elbow, Edgard Plazaola, Jab, Strikes, Striking, 0
Downwards spiking elbow for self-defense
-
Wrist Pin Guard Pass
David, , Videos, Arm Locks, Grappling, Guard, Guard pass, Kimura, Pin, Submissions, Techniques, 0
Pass your opponent's guard and submit him with a kimura!
0 Comments
Latest Videos
Not a Member Yet?
Just put your name and email below to register for a guest pass.
We value your privacy & won't spam you