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Spy Cam: Saturday 12pm Amateur and Pro Fighters Training. Coach Edgard and Coach Rey Grappling.
Ankle throw to armbar with slicer
Bicep drag setup to the single leg to the far knee block finish
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
When your opponent is wise to the throw, they might release the body lock and circle in front to...
Master David & Coach Rey Setting up the Omplata from the Closed Guard.
Master Marcos with Coach Kevin Illustrating Bobbing & Weaving with Combinations.
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