Boxing defense drill with the focus mitts, combination using head movement slipping against the Jab and crossSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean Lister
Master Marcos Showing One Way to Counter the Inside Leg Kick by Going With the Kick Stepping Out And...
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
While I was in Austin training with New Wave Jiu Jitsu, I learned a lot. In fact, it was...
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