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[08-26-13] Power Developing Shadowboxing Technique
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Boxer's Gallup
David, , Videos, Basic Movement, Footwork, Marcos Avellan, Shuffle Steps, Striking, Techniques, 0
Master Marcos displaying the proper technique to move quickly towards your opponent.
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Butt Scoot Your Way Out Of Ankle Locks
David, , Videos, Achilles Lock, David Avellan, Escapes, Grappling, Leg Locks, Submissions, Techniques, 0
The next Achilles Hold escape I will be showing is the butt scoot escape. This is a good way...
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Same Side Reflex Counter (Head & Body)
David, , Videos, Block, Counter, Cross, Defense, Drills, Head & Body, Hook, Kevin Perez, Marcos Avellan, Punches, Reflex, Same Side, Strikes, Striking, Techniques, Uppercut, 0
Master Marcos & Coach Kevin Shows How to Help Build Head and Body Reflex Countering With Combinations
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Knee Wedge Guard Break to Pin Pass
David, , Videos, Classes, Control, David Avellan, Grappling, Guard, Guard Breaks, Knee Wedge, Passes, Pin Pass, Top, 0
Master David teaches the simple, yet highly effective knee wedge guard break, followed by the pin pass.
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Arm Drag Defense to Knee Pick
David, , Videos, Arm Drag, Clinch, David Avellan, Knee Pick, Snatch Single, Take Downs, Wrestling, 0
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
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Honey Hole Clover Leaf Submission
David, , Videos, 411, Classes, Clover Leaf, David Avellan, Grappling, Leg Locks, on, Submissions, 0
This is a great follow up to the Achilles Hold if for whatever reason you couldn't get it to...
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Oleg Knee Bar
David, , Videos, Bottom, David Avellan, Grappling, Half Guard, Leg Locks, Oleg Knee Bar, Submissions, Techniques, 0
Master David Teaching a Knee Bar Submission from Bottom Half Guard Made Famous by UFC Legend Oleg Taktarov.
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[02-21-14] Rey Suarez vs. Pablo Gonzalez
David, , Videos, Competition, Grappling, Rey Suarez, Striking, Wrestling, 0
Coach Rey Amateur MMA Fight.
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