Master Marcos Teaching How to Stand Back Up to the Feet from the Closed Guard Using the Hip Bump as a Setup.Sorry, you do not have permission to view this content. You must be logged into an account with an active membership in order to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems and believe this to be an error, please contact us at info@ffacoach.com
Master David & Master Marcos Going at it in Preparation for the ADCC.
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
Master David & Coach Edgard Doing the Flower Sweep off the Closed Guard into the Mount.
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
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