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Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
The Squeeze Pass is the first pass I showed because it is the go to game plan for most...
Marcos Avellan interviews UFC veteran and BJJ Black Belt Alan "The Talent" Belcher about his mental approach to fighting.
Master Marcos Avellan teaches how to use the heel strike from a dirty boxing clinch scenario & also discusses...
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
Coach Edir Teaching How to Circle and Catch the Rear Roundhouse.
Master Marcos Going Over With the 10 am Kickboxing How to Utilize the Jab & Cross.
Master David goes over the far knee block and the concepts that make it work, as well as ways...
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