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10 am Kickboxing Sparring With Master Marcos
Knee Compression v. Ankle Lock
Master Marcos Going Over the Correct Way and Details for a Double Leg Takedown.
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
Master Marcos & Coach Rey Forcing the Half Guard to Prevent a Standup.
Coach Jason Showing Another Way to get the Short Choke if Opponent Tucks the Chin.
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