Before we go into passing techniques, I first lay out the foundation for having good top position from half guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
Master David with Coach Devin Using the Over & Under Control to Pummel Inside to get the Body Lock...
Master Marcos Avellan explains how to set up a double leg using a head snap to throw by
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
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