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Knee Lever from Half Guard Reverse Seat Belt
10 am Kickboxing Sparring With Master Marcos
After my ADCC run in 2007, I realized I needed to work on attacking the turtle position more effectively,...
Coach Kevin Tecahing the Fedor Punch Made Famous by Fedor Emelianenko and Various Ground Pound Strikes from Different Position.
Master Marcos Using a Reverse Upwards Elbow to Counter Rear Roundhouse.
Coach Edir doing weight circuit training.
One of the big submission threats a top player can use against half guard is the Kimura. It isolates...
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