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The Jab is the first strike that an aspiring martial artist should learn. For beginners, I want them to...
Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
Master Marcos Shows a Escape & Counter Attack to the Rear Roundhouse Being Caught.
Master David and Enrico go over several take downs from the Thai Clinch and the Over Under Clinches. From...
Published with https://www.frame.io
Coach Jason Going Over a Arm Drag to a Takedown and Jumping to the Back.
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
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