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The Jab is the first strike that an aspiring martial artist should learn. For beginners, I want them to...
Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
Master Marcos Shows a Escape & Counter Attack to the Rear Roundhouse Being Caught.
Master David and Enrico go over several take downs from the Thai Clinch and the Over Under Clinches. From...
Coach Jason Going Over a Arm Drag to a Takedown and Jumping to the Back.
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
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