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Purple Belt Rey Suarez Showing A Counter To A Common Defense
Master Marcos & Coach Edgard Using Dirty Boxing to Setup Attacks to the Kidney.
The Half Guard Squeeze or Pressure Pass is a great option for shutting down the half guard, and utilizing...
Training Muay Thai in Thailand
Popular submission from side control - but with a few specific details that will make a huge difference in...
Master Marcos shows a sneaky vertical elbow you can throw from the neutral Thai clinch
Master Marcos covers the fundamentals of defending yourself when inside a neutral thai clinch.
Two variations to the North South Choke.
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