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Master David goes over 6 techniques to counter the Front Kick, using a kick catch as the entry.
Coach Edir teaches Hip Over Sweep from Guard
Ken Primola describes his positive experience at Freestyle Fighting Academy
Coach Jason demonstrates a technique for throwing a leg kick while pushing your opponent back that he learned while...
After my ADCC run in 2007, I realized I needed to work on attacking the turtle position more effectively,...
Master David teaches the simple, yet highly effective knee wedge guard break, followed by the pin pass.
Master Marcos Avellan teaches a variation of "muay thai duck under"
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