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Master David teaching an effective set up to the double leg.
Master Marcos Using Various Footwork to Mix Up Combinations.
Shot Defense Fundamentals (four lines of defense and sprawl)
Alan Belcher Teaches Roundhouse Kick Techniques & Tips From Southpaw Position
Rolling Heel Hook Escape
While I was in Austin training with New Wave Jiu Jitsu, I learned a lot. In fact, it was...
Coach Devin Shows a Counter to the Head Inside Single Leg Into a Rolling Omoplata.
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