Master Marcos Avellan shows how to do a throw by from a neutral head & arm tie upSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason Demonstrating His Own Variation of the Double Leg off the Fence.
This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
Coach Edgard Showing a Drill to Stand Back Up to the Feet from a Double Leg Takedown.
Master David and Master David Demonstrating a Guard Break Into a Straight Ankle Lock and Duck Under Pass.
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