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One of the most common ways I have seen Jake Shields pass is by going straight into the mount...
Coach Kevin demonstrates a basic guillotine from the bottom guard position
Edgard's fourth pro MMA fight, once again continuing his undefeated streak by finishing all of his opponents.
Sweep - Scaped
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
Solo drill to do on bags to get better at your knees
Coach John Showing a Second Option to the Bjj Honeymooners Submission Starting from the North South Position and Transitioning...
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