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Alan Belcher Teaches Heel Hook Defense Fundamentals
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
Head Scissors from Kimura by David Avellan at Kimura Trap Seminar
Master David Avellan teaching a strong choke
Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...
The fundamentals behind finishing the rear naked choke. 1st part of his rear naked choke series.
Chain wrestling
Master Marcos & Coach Rey Step Over Counter to the Head Inside Single Transitioning into the Mount.
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