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Technique Of The Day FFA (4)
Home Technique Of The Day FFA (4)
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Master Marcos Doing a Common Closed Guard Hip Bump Sweep to the Mount Position.
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Figure Four Fist in Throat FinishDavid, , Videos, Chokes, Control, Crucifix Pin, Grappling, Marcos Avellan, Reverse Triangle, Reverse Triangle Pin, Rey Suarez, Side Mount, Submissions, Techniques, Throat Crusher, Top, 0
Master Marcos & Coach Rey Showing Another Option to Finish from the Figure Four.
[02-18-14] Specimen Fence Double TechniqueDavid, , Videos, Classes, Double Leg, Jason Soares, Shots, Take Downs, Techniques, Wrestling, 0
Coach Jason Demonstrating His Own Variation of the Double Leg off the Fence.
Boxing 101 side step jabDavid, , Videos, Drills, Edir Terry, Striking, 0
Side step jab
In and Out Striking DrillsDavid, , Videos, Drills, Marcos Avellan, Punches, Strikes, Striking, 0
Cool drills for practicing going in and out, a valuable skill set versus flat footed opponents.
FFA - UFC Champion Dominick Cruz and the Kimura Trap SystemDavid, , Videos, Dominick Cruz, 0
FFA - UFC Champion Dominick Cruz and the Kimura Trap System
[02-28-14] 8PM MMA Class with Coach JasonDavid, , Videos, Bottom, Bridge, Classes, Control, Defense, Escapes, Framing, Grappling, Hip Escape, Jason Soares, Kicks, Reversals, Side Mount, Strikes, Striking, Techniques, Under Hook Escape, 0
Coach Jason Teaching Techniques from Standing and Escaping Side Control from the Ground.
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