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Coach Devin Showing a Head Position from Side Control Used to Pin the Arm to Setup the Kimura Submission.
The Hook can be a tricky punch for a beginner to learn. It can be easily mistaken for a...
Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean Lister
Master David Avellan teaches a good fundamental on defending heel hooks... turning the toes
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