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This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
Coach Edir Terry shows the teens class a closed guard setup for the reverse arm lock. This is a...
David shows the Rocking Chair Sweep from the butterfly guard. It is a great plan B when your other...
BJJ World Champion Evandro Nunes teaches how to counter a Triangle Choke Defense (hiding arm) with Marcos Avellan
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