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Master Marcos goes over an essential counter to the heel hook that everyone must know - the heel escape....
Coach Kevin demonstrates how to escape back control using the hip to the mat escape
Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
Master David is back on camera and showing a breakdown of the crafty footwork Jorge Masvidal used to knock...
Master David Discuss and Going Over Many Postion Options from Side Control.
Master David Avellan goes over a variation of overhook triangle choke set up called Threading The Needle Triangle Choke
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