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Beating the butterfly hooks to leg locks
A wrist lock sweep off the reverse kimura from guard
Master Marcos Discussing Details Between a Conventional Fighter Versus a Southpaw Fighter.
Shot Defense Fundamentals (four lines of defense and sprawl)
Strength and Condition
Alan Belcher Teaches an Escape from Bottom Half Guard to Standing
Continuing from that last technique session, Jake Shields had a question for me regarding standing Kimuras versus a standing...
Back Mount Body Triangle Escape - Leg Scissors
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