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Master David & Coach Devin Using Overhook Variation to Pin the Arm and Finish with the Triangle Choke.
Master David & Coach Devin Doing Second Option to go for Against the Standing Open Guard Pass.
This is a simple yet effective reversal that you can use when in bottom half guard or side mount...
Master Marcos & Coach Rey Step Over Counter to the Head Inside Single Transitioning into the Mount.
Side Control Drill
Master Marcos with Coach Rey Using the Bicep Smash to Create Opportunities for Attacks.
You don’t want to be that person that resists every move taught during the learning and drilling phase. ...
Boxing defense drill with the focus mitts, combination using head movement slipping against the Jab and cross
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