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Master Marcos Avellan teaches how to arm lock somebody when they are defending your triangle choke attempt
Coach Jason teaches how to do Pull Ups. Good for beginners struggling with Pull Ups
Following up from my last technique, we explore attacking the Americana aka Paint Brush submission from the Chest Squeeze...
Caoch Jason and Coach Rey Showing Wrist Control into a Arm Drag to a Takedown.
Coach Kevin & Coach Edir Going Over the Grappling Portion of the Curriculum.
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