Master Marcos Showing Mitt Holding Excerises to Help Building Accurate Striking and Reflexes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
The Ankle pick off the double is a great take down option for cage take downs.
Master David Avellan goes over the 50-50 position and some finer details of the position
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