Master Marcos Showing Mitt Holding Excerises to Help Building Accurate Striking and Reflexes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Devin Doing Second Option to go for Against the Standing Open Guard Pass.
The Reverse Kimura can also be used from Top Half Guard. This is a position most people are used...
The overhand right is a big weapon in MMA, and has been famously used by wrestlers to KO their...
Master Marcos Going Over a Drill for the Armbar,Triangle,and Guillotine from the Closed Guard.
Master Marcos Avellan demonstrates a good striking combo
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