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Technique Of The Day FFA (13)
Home Technique Of The Day FFA (13)
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Master Marcos Showing Mitt Holding Excerises to Help Building Accurate Striking and Reflexes.
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[09-10-13] 10AM Wrestling Class with Master MarcosDavid, , Videos, Classes, Inside Trip, Marcos Avellan, Over Hook, Positions, Take Downs, Techniques, Trips, Wrestling, 0
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Inverted Heel Hook from Top Side ControlDavid, , Videos, Grappling, Inverted Heel Hook, Rey Suarez, Side Mount, Submissions, Techniques, Top, 0
Rey Suarez teaches inverted heel hook from top side control
Read Naked Choke FundamentalsDavid, , Videos, Chokes, Grappling, Marcos Avellan, Rear Naked Choke, Submissions, Techniques, 0
How to throw a rear naked choke - key details and fundamentals.
Modified triangle - BJJDavid, , Videos, Grappling, Techniques, 0
Blue Belt PromotionDavid, , Videos, Classes, David Avellan, Edir Terry, Grappling, Marcos Avellan, Striking, Wrestling, 0
Rodolfo Cattuse Getting the Annual FFA Guanlet for his FFA Blue Belt.
Back Trap Crucifix to Top CrucifixDavid, , Videos, Back Crucifix, Back Mount, Back Trap, Crucifix, 0
From the Back Trap Position, it's simple to setup a back crucifix. Sometimes, the bottom player will attempt to...
Bj penn cage defenseDavid, , Videos, Alex Maya, Cage, Defense, Defenses, Marcos Avellan, Techniques, Wrestling, 0
Bj penn cage defense technique
[09-26-13] 10AM Wrestling Class with Master MarcosDavid, , Videos, Classes, Marcos Avellan, Wrestling, 0
10AM Wrestling Class with Master Marcos
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