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Coach Kevin & Coach Edir Going Over the Basic Boxing & Defense Portion of the Curriculum.
Master Marcos goes over an essential counter to the heel hook that everyone must know - the heel escape....
Master Marcos teaches how to pin arm/wrist to throw knees in an over under clinch in dirty boxing scenario
Master Marcos Teaching a Elbow Technique and Drill.
Master David shows the High Crotch from the head and arm clinch with two possible finishes: running the pipe...
Master Marcos Showing Mitt Holding Excerises to Help Building Accurate Striking and Reflexes.
Coach Kevin & Coach Devin Doing Different a Setup to the Armbar off the Mount.
Master Marcos & Edgard Plazaola Going Over the Counter to the Rear Knee Using the Stiff Arm and Double...
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