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The transition from butterfly guard to heel hook, and if you like guillotines you may catch people off guard
Rear naked choke
Master Marcos does conducts an online class going over kickboxing.
Flower sweep to armbar from top mount
Just like they can wrap around your back leg, they can also wrap around your front leg. This also...
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
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