Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp ClassSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...
Master Marcos & Coach Devin Going Over the Duck Under Pass with the Head & Arm Control and Finishing...
The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
Coach Edgard & Coach Edir Teaching the Peruvian Necktie from the Front Head Lock.
One of Edir's first fights against John Cicio Jr. Don't blink, it goes fast.
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