Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp ClassSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason & Coach Edgard Shows a Guillotine Counter When Opponent Passes to Side Control to Relieve the Guillotine...
Master David Showing a Top Side Control a Quick Transition When Opponent Has the Underhook.
Very effective technique to pass the butterfly guard and prevent from being sweep
This is a tricky setup to get the Honey Hole from the arm drag that no one will be...
Master Marcos teaches how to use a shoulder butt to strike in a clinch and to create space for...
Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.
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