Master Marcos Showing a Mitt Drill Using the Slip to Counter With a Combination.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin demonstrates hook sweep & side kick sweep (AKA sickle sweep) versus standing opponent in open guard
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
Fundamentals of wrist control and wrist control to arm drag into a take down.
What if you have short stubby legs like me, and have a hard time making triangle chokes work? Trust...
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