Spy Cam: 10:30 am CAP Class MMA and Kickboxing Sparring.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Teaching a Knee Bar Submission from Bottom Half Guard Made Famous by UFC Legend Oleg Taktarov.
Master David shows how to prevent getting reversed or swept from mount when your opponent bridges or rolls.
If you know me, I love Kimuras. So it should come as no surprise that I can tie in...
Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
Master Marcos Avellan teaches the double leg takedown and breaks it down step by step with important details
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