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The Ankle pick off the double is a great take down option for cage take downs.
The Achilles Hold or Straight Ankle Lock is one of the most basic leg locks that one can learn....
Coach Jason's Outside Windshield Wipe Take Down
Master David & Coach Edgard Showing a Submission from the Front Head Lock Into Side Control with the Chin...
Ken Primola Going Into a Head Inside Single and Finishing with a High Single Leg Back Trip.
Leg Lock Defense with Calf Slicer
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