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Kimura from Guard
Master Marcos Teaching a Head & Arm Control Americana from the Sit Out Position.
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Master Marcos & Coach Rey Showing Another Option to Finish from the Figure Four.
Master Marcos Showing a Counter to the Muay Thai Clinch by Grabbing the Wrist Stepping Back and Using the...
Master David goes over the mistakes that Thug Rose made when using the standing Kimura trap setup that would...
#TrueTalkTuesdays 4 Martial arts is a competitive sport, so winning and losing can become important - especially if you have...
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