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One of my favorite positions to finish a guillotine from is the half guard. A lot of people mistakenly...
Emmanuel Lokolo Joining the Ranks Blue Belts.
Americana from head and arm
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Coach Kevin & Coach Edir Going Over the Grappling Portion of the Curriculum.
Oma Plata
FFA - UFC Champion Dominick Cruz and the Kimura Trap System
Master David Teaching the Russian Shoulder Slam.
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