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Coach Edgard & Coach Rey Demonstrating the Arm-In Guillotine from the Closed Guard.
Master David Avellan goes over the 50-50 position and some finer details of the position
Defending single leg with kimura set up
The calf kick is a very powerful kick that will shut down your opponent's movement quickly. Jason goes over...
Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward...
Getting caught in the tight squeeze of an Anaconda choke for most people is a death sentence, but not...
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