Coach Edgard Demonstrating the Barbell Clean and Press Exercise.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Anyone who has watched kickboxing or MMA will immediately understand the importance of being able to block a round...
Edgard breaks down executing the Guillotine Choke from inside your closed guard, with no arm inside.
Coach Rey Suarez Teaches Counter Defense To Thai Clinch 'Knee Push Defense'
This next technique I picked up from Gordon Ryan on the second time I rolled with him. He was...
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