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Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
Throat Crusher Guillotine Choke - a FAST and explosive guillotine variation that will surprise people!
This is a sneaky setup from the top player, as when you attack the Kimura from top half, your...
Ken Primola Using the Head Inside Single Leg to Transition Into a Far Knee Block Takedown.
Coach Jason Soares Going Over Getting Back on to the Feet When Opponents Stays Tight in the Closed Guard.
Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
Today's video is a bit different than usual. Rather than showing technique, I'm giving you a behind-the-scenes look at...
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